Kids and adults alike exhibit many signs and symptoms when challenged with anxiety. Listen in to this episode as Gina discusses the 15 signs from an article by Karen Young on kids and anxiety. Interestingly enough these are not only experienced by kids so listen in! :)

Link to the article mentioned in today's episode:

https://www.heysigmund.com/anxiety-in-children-things-kids-say-that-could-mean-im-anxious/

Quote:

If one going down into a river, swollen and swiftly flowing, is carried away by the current -- how can one help others across?

Sutta Nipāta translated by John D. Ireland

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374: 15 signs Of Anxiety In Kids And Adults