19. Self-Love and its Fundamentals

Self-love has become a common concept in wellness and therapy, it has even become sloganized. In contrast I claim that there are several issues with this concept, mostly a vagueness about its fundamental tenets. In this first part about this topics we discuss some of these basics and a way to proceed with more clarity.

This episode is part of my series about Buddhism-based Therapy. What are your specific questions about Buddhism-based Therapy?

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