I Hate That My Confidence Is So Wrapped Up In My Hair

On this week’s episode of Diet Starts Tomorrow, Remy and Emily are diving into all things hair—yes, hair. If you know, you know: It’s a not-so-little thing that can make a big difference on your overall body image and self-esteem. They discuss a viral TikTok about plus-size women and their relationship with their hair length, as well as why hair can act as a security blanket for literally so many people. They then discuss the all-too-common experience of leaving the hair salon hysterically crying, and why it’s so important to advocate for yourself, especially in these vulnerable situations (yes, *especially* if you’re a people pleaser).

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