S 065: Q&A: Night Shift Work, Protein Considerations, and More...

Jul 24, 2020

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Our text community asked a few really great questions recently that I wanted to address today. They weren't full feature episode length questions but very valuable information for coaches or those on their own transformation journey. If you'd like to send in your own question, text (323) 402-6721. Topics and Questions include:

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- Night Shift Work Considerations

- Vegetarian Lifestyle and Protein Intake

- Vegetarian and Keto

- Protein Intake in Reverse and Maintenance Phase

- Protein During a Surplus and Deficient

- Quick Wrap-up of Questions

- Rate, Review, and Share!

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Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Text your takeaways and podcast questions to (323) 402-6721.

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