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Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.
Connect with Miesha:
https://www.instagram.com/mieshatate/
Miesha's podcast Built For Growth:
https://mieshatate.com/built-for-growth/
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Have a question? Email us! selfcaresavagepod@gmail.com
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Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
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Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode