533: Our Supplement Routine, Bodybuilding Accessories for CrossFitters and Resting Heart Rate Myths - After Show

This week the boys discuss some awesome listeners questions around heart rate training, their supplement routine and bodybuilding accessory work.

Before they dive into that Lach talks about his recent hormone test result and Raph weighs in on Lach's new found basketball career.

WHOOP - https://www.whoop.com/

Pilot articles - https://pilot.com.au/mental-health