🔥Visit www.realvision.com/token2049 for 15% off tickets, only with the code 'REALVISION’.

An oldie, but a goldie. Originally aired on February 21, 2015, I want to share an evergreen discussion on Raoul Pal The Journey Man channel to discover how to optimize your life and investments with Tim Ferriss, author, investor, and host of the @timferriss Podcast.

From life-changing interviews to practical hacks, this episode covers everything you need to know about mastering your mind and body. Learn about the importance of journaling, the benefits of cold therapy, and the secrets to effective time management. Don't miss out on this insightful conversation that could change your life.

Please make sure to follow Tim's work:

YouTube: https://www.youtube.com/@timferriss

Tim Ferriss's blog: https://tim.blog

The Tim Ferriss Show podcast: https://tim.blog/podcast

"5-Bullet Friday" newsletter: https://tim.blog/friday

Tim on Twitter: https://twitter.com/tferriss

Tim on Instagram: https://instagram.com/timferriss

Tim on Facebook: https://facebook.com/TimFerriss

Tim on LinkedIn: https://linkedin.com/in/timferriss

This episode is brought to you by TOKEN2049 Singapore. Join over 20,000 attendees for the world’s largest crypto event: TOKEN2049 Singapore from 18 to 19 September. Balaji Srinivasan, Solana’s Anatoly, Arthur Hayes, and over 250 others will hit the stage, as TOKEN2049 takes over the iconic Marina Bay Sands in Singapore. With over 500 side events during TOKEN2049 Week, Singapore will transform into a crypto hub from 16 to 22 September, capped off by AFTER 2049, and the Formula 1 Grand Prix race weekend. Everyone will be there – this is the one event you can’t miss this year.

🔥Visit www.realvision.com/token2049 for 15% off tickets, only with the code 'REALVISION’.

🔥 Get FREE ACCESS to Real Vision https://rvtv.io/3MMeRfQ

Timestamps:

00:00 - Sponsor: TOKEN2049

01:19 - Show Introduction

02:01 - Interview with Tim Ferriss

04:18 - Tim Ferriss' Background

08:15 - Tim's Approach to Improvement

09:15 - Training with Tim Ferriss

11:48 - Implementing Changes

14:29 - Importance of Baseline

18:30 - Debunking the 10,000 Hour Rule

20:44 - Easy Hacks for Improvement

22:48 - Additional Tips

26:32 - Time as a Currency

31:14 - Decision-Making Framework

34:06 - Cold Therapy

35:09 - Lucid Dreaming

40:17 - Understanding Personal Strengths

44:28 - Journaling for Clarity

48:53 - Tim Ferriss' Calling

56:18 - Achieving Balance

57:25 - Focusing on the Process

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Connect with me:

Twitter (X): https://twitter.com/RaoulGMI

Instagram: https://www.instagram.com/raoulgmi/

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My other work:

Real Vision: https://rvtv.io/3LHYIaH

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EXPAAM: https://expaam.com

Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

#raoulpal #crypto #macro

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