Create A Stable Mind ... Emotionally Unshakable: Part 1: BK Shivani At Wellington, New Zealand

BK Shivani explains that when we get disturbed in one situation, our emotional strength gets depleted. We become more vulnerable to get disturbed when the next stimulus comes. This is why anxiety, stress, irritability escalate. Situations and people’s sanskars will not be according to us. We cannot afford to get disturbed each time, it is our energy loss.