The Anxiety Coaches Podcast 845: How to Deal with Anxious Expectations
In today's episode, Gina shares strategies for how to deal with anxious expectations. Of particular interest in this episode are the powerful journal exercises that can help turn your expectations into a force of great positivity in your life. Use the power of your expectations to steer yourself towards the good things in life and watch how you expand the overall positivity and abundance available to you.
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Quote:
All negativity is an illusion created by the limited mind to protect and defend itself.
– Ambika Wauters
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