

#619 - Is Jealousy Healthy In A Relationship?
Mar 8, 2023
Jealousy in relationships is a hotly debated topic. The podcast explores its evolutionary roots and how it can both enrich and complicate romantic connections. It highlights that moderate jealousy may signal care, while excessive jealousy can be detrimental. Listeners are invited to reflect on their own experiences with this complex emotion and how it shapes their relationships.
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Jealousy as Functional Mate Guarding
- Jealousy acts like salt in food: a little enhances relationships, but too much ruins them.
- Evolutionarily, jealousy (mate guarding) is functional to preserve relationships and reproduction.
Jealousy’s Evolutionary Role
- Humans evolved jealousy as an adaptive trait to prevent mates from forming attachments to others.
- Jealousy helps maintain relationships by signaling emotional attachment and triggering mate guarding behavior.
Mate Selection Evolves With Society
- Where people find mates changes with society: now mostly at work due to time spent there.
- Historically, mate selection came from one's village or community, not defined workplaces.