Mind Pump: Raw Fitness Truth 1056: How to Maximize Muscle Growth by Lifting with a Full Range of Motion, the Role the Mind-Muscle Connection Plays in Hypertrophy, the Importance of Frequency for Muscle Development & MORE
Jun 19, 2019
The hosts dive into the secrets of muscle growth, emphasizing the importance of full range of motion and the mind-muscle connection. They tackle the benefits of unconventional lifting and the importance of training frequency for optimal development. A controversial marketing email sparks a discussion on body image sensitivity. The conversation shifts to the therapeutic power of full-spectrum cannabinoids and the changing landscape of entertainment with Netflix's video game venture. Balanced insights on parenting, healthy recipes, and engaging anecdotes add depth to the lively dialogue.
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Westworld Season 3 Preview
- Sal DiStefano was initially drawn to a preview for Westworld Season 3 without realizing it was Westworld.
- He appreciates how the show reinvents itself with new settings and characters while maintaining ties to the original storyline.
Sci-Fi as Social Commentary
- Science fiction movies often predict elements of the future, which can be insightful and thought-provoking.
- Sal DiStefano found the movie WALL-E impactful due to its depiction of societal issues.
Anytime Fitness Email Controversy
- Anytime Fitness sent an email urging members to consider their beach bodies, referring to excess weight as "fat."
- This sparked outrage and accusations of body shaming, but the hosts found the email's message relatable.
