Creating A Companionship With Grief

Francis Weller, a psychotherapist and author known for his work on grief, joins Anderson for a heartfelt discussion. They dive into the lifelong journey of grief, highlighting how it shapes our identities and emotional landscapes. Francis emphasizes the importance of community and therapy in navigating sorrow. The conversation unveils how childhood coping mechanisms can hinder healing. They explore the relationship between grief and personal growth, advocating for honoring sadness as a pathway to emotional intimacy and connection.