It's a sound that seems more attuned to the uplands of the north and west: the deep haunting bellows of red deer. But we're on the edge of London, among the heaths and woods of Richmond Park. With a backdrop of rose-ringed parakeet chatter, it's a curious blend of wild and exotic.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Eleanor Rosamund Barraclough, introduced by Hannah Tribe. Image from Getty

Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com

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Episode 34: Mitch Anderson - Current 24 & 12 Hour Outdoor Cycling World Record Holder