The Neurodivergent Nurse Emotional Control
4 snips
Aug 29, 2023 This podcast episode discusses the struggles of emotional regulation for people with ADHD and offers tips for controlling extreme emotions. Topics include navigating age differences in the classroom, understanding ADHD and emotional dysregulation, developing emotional regulation skills, and the importance of exercise and communication for emotional well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Navigating Age Differences in the Classroom and Coping with ADHD-Related Emotions
02:19 • 4min
Understanding ADHD and Emotional Dysregulation
06:02 • 4min
Developing Emotional Regulation Skills for Individuals with ADHD
10:13 • 5min
Exercise, Communication, and Emotional Well-being
15:21 • 3min