Refined Leadership - ADHD Lens Redefining Goal-Setting for ADHD brains: Achieving Success through Mindset Mastery
When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. For me, it is about truly mastering the state of mind that I am to reach my ultimate vision for life, family, health, community, and business. You might say, well Cathy, it starts with goal setting!? Yes and NO!!!! What if you do have a goal, but underneath of the goal lays a whole bunch of fear, doubt, guilt, and catching up to the "Joneses". Which most often some crap will interfere with achieving your goal. The way I have learned to see it is that so long as you have not addressed all the underlying crap that is behind that goal, achieving it will be a struggle. You will be that hamster on a wheel, just going and going and not getting anywhere or you just simply give up. But what if there was a much easier way to get to your destination? Once I learned this concept Mastering my State, I no longer focus on goal setting, to-do lists, or worrying about being productive. In this podcast episode, I will share with you what the process is.
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