This Morning With Gordon Deal

This Weekend with Gordon Deal January 10, 2026

Jan 10, 2026
Gabrielle Etzel, a health care reporter at the Washington Examiner, dives into the new federal dietary guidelines, highlighting their impact on food programs and public health. Erin Mulvaney, legal affairs reporter at The Wall Street Journal, discusses the innovative ways judges are utilizing AI tools to streamline legal processes. Rob Enderly, tech analyst and founder of The Enderly Group, shares his bold predictions for AI in 2026, including its transformative potential in medicine and societal implications. It's an engaging blend of health, law, and technology!
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INSIGHT

Federal Guidelines Will Reshape Public Feeding

  • The 2025 federal dietary guidelines reshape federal feeding programs and nutrition advice nationwide.
  • They prioritize protein, ban added sugars, and target highly processed foods to change school lunches and food stamps.
INSIGHT

Protein Targets And Sugar Rules Shift Nutrition

  • The guidelines double recommended protein to about 1.2 g/kg, creating debate among nutritionists.
  • They also declare no amount of added sugar is safe, pushing limits to ~10 grams per meal guidance.
ADVICE

Use Front Labels To Avoid Highly Processed Food

  • Front-of-package labeling is being pursued to highlight sodium, carbs, and added sugars on foods.
  • Use these labels to choose fewer highly processed items and favor whole-food options.
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