Therapy for Black Girls

Session 279: The Power of Shadow Work

Oct 12, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
What Is Shadow Work?
02:55 • 2min
3
How Do We Get Started With Shadow Work?
05:02 • 4min
4
Mental Health
08:48 • 3min
5
The Purpose Drill of Learning That You Have This Impulsion
12:08 • 2min
6
Are You Working So Hard to Repress Your Emotions?
13:51 • 2min
7
The Connection Between Shadow Work and Inner Child Work
15:57 • 3min
8
The New Podcast From Mattress Firm and iHeartRadio
18:43 • 2min
9
Is the Shadow Self All About the Hidden Dark and Scary Material of Our Lives?
20:39 • 3min
10
Connecting With Those Gifts or Talents
23:16 • 2min
11
The Shadow of Attachment and Relationships, Part 2
24:55 • 4min
12
Shadow Work
28:34 • 3min
13
The New Podcast From Mattress Firm and iHeartRadio
32:01 • 2min
14
Is Shadow Work a Good Idea for Therapists?
33:53 • 2min
15
Are There Any Contraindications for Shadow Work?
35:45 • 2min
16
How to Deal With Your Shadow Self
37:27 • 2min
17
Shadow Work
39:54 • 3min
18
Is the Shadow Work Book Coming Out?
43:06 • 2min
19
How Can We Stay Connected With You, Jarell?
44:51 • 4min