Chandresh B. presents The Leela Show 197. Disappear. You will come back better.
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May 15, 2024 Discover the transformative power of unplugging from the digital world to reconnect with your true self. Learn how the lure of likes and validation distracts from authentic artistic and spiritual paths. Chandresh shares techniques like nature walks and mindful writing to foster personal growth. Embrace meditation as a tool for creativity and healing. Gain practical insights to silence social noise and embark on a meaningful journey of self-discovery, returning more enriched than ever.
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Social Media Feeds Validation Addiction
- Phones act as a bridge to deeper addiction to social validation through likes and approval.
- Our impulses crave instant gratification, distracting us from authentic artistic and spiritual paths.
Client's Brave Social Media Confession
- A client confessed his addiction to social media likes, highlighting a common struggle for validation.
- Chandresh almost bought a digital lock for phones but chose to experiment with self-discipline instead.
Unrealistic Influencer Expectations
- Influencers stage highly consistent, intense lifestyles that raise unrealistic expectations.
- This creates collective anxiety among followers who struggle to match these high-energy routines.
