When you hear the words ‘mindful sex’ you might think of Tantra or twisting yourself into some type of pretzel. But, mindful sex is actually very simple, although not a lot of us are doing it. In this episode of The Space, you’ll learn the best practices to be present in the moment with your partner, and why mindfulness can elevate your sex life!
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong
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