Inside Out Health DR. PETER MARTONE: Why Sleep Position Matters with Dr. Sleep Right
Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients has developed a revolutionary technique which looks at symptoms and disease as the adaptation to underlying biomechanical dysfunction.
His technique called corrective sleep therapy links poor sleep habits and daily lifestyle rituals to loss of cognitive function, arthritis and pain Dr. Martone’s techniques have been featured on CBS, NBC, and FOX.
Dr. Martone currently travels the country teaching people how to change the way they sleep to awaken their well-rested potential.
In this episode, Dr. Martone shares his vast knowledge on the impact of sleep on various areas of our life and demonstrates and explains the correct sleeping position to rectify some of common health issues and to get a full night of restful sleep.
Learn more about Dr. Marone here and get his Neck Nest pillow here: www.necknest.com/Insideout
Instagram: @drsleepright
IN THIS EPISODE YOU WILL DISCOVER:
00:00:00 - Intro
00:03:13 - Dr. Martone's background and why he got into the sleep industry
00:07:54 - The importance of balancing
00:15:20 - The correct sleeping position
00:30:12 - Dr. Martone demonstrates the correct head position
00:32:25 - About Dr. Martone's certification program for coaches, trainers and chiropractors
00:40:38 - Dr. Martone's number 1 tip for sleep
🟧TRY COACH TARA APP FOR FREE:
🟧SELF GUIDED PROGRAM:
https://www.taragarrison.com/level-up
🟧INDIVIDUAL ONLINE COACHING:
https://www.taragarrison.com/work-with-me
🟧CHECK OUT HIGHER RETREATS:
https://www.taragarrison.com/retreats
🟧 SOCIAL MEDIA:
Instagram @coachtaragarrison: https://bit.ly/3yxK6CP
TikTok @coachtaragarrison: https://bit.ly/3q2yZxS
Facebook @coachtaragarrison: https://bit.ly/3oU6xz0
🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:
☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV
☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE
☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv
If you loved this episode, please leave a review!
Here’s how to do it on Apple Podcasts:
-
Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
-
Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!