#502 – Let Go of Worry and Learn to Cast Your Cares

Sometimes, I look at the women in my life, and I can see it all in their eyes. The anxiety, the fear, and the worry are evident without them saying a word. We girls often carry the weight of the world on our shoulders and the worry that comes with it.

Through my own uncertainties and unknowns, I’ve learned how to cast my cares on the Lord. My friend, allow me to help you do the same. If you listen until the end, you’ll find a special prayer just for you.

Highlights from Today’s Episode

• Engage with your feelings
• Release rather than ruminate
• Speak life over yourself and your situation

Related Resources

• Learn how to cast your cares through prayer with 28 Days of Prayer 
• Find strategies for dealing with worry in Podcast #468 – How to Manage Stress
• Listen to Podcast #460 – Asheritah Ciuciu – Rest for the Weary