Mental Health And Men's Health With Hearts Wide Open #33 PSOAS & What Happens When We Express Emotions With Priscilla
We interviewed our yoga teacher about her philosophy, the PSOAS muscle and how it stores emotions that want to be released and how we can learn this.
Priscilla talks to us about the light and shadow, the yin and yang, why she loves working with men and what a healthy man is to her.
We discover why it’s so important to restore the balance and create a safe space for all genders to support connection with self and others.
We also dive into men and women healing by themselves vs. healing together and how healing could improve all of our relationships.
You can find Priscilla here: @yogazentrumnada
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