Redefining Movement Wednesday Q&A: Wrist Pain, Bloating & Bigfoot’s Posture
Apr 20, 2022
22:24
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- There’s a clump in my inner wrist on the thumb side. It doesn’t hurt, but how do I get rid of it?
- Tips for bloating? What do you eat in a day?
- Does Bigfoot’s nonoptimal posture disprove his existence?
- Can pain in the wrist and thumb originate in the neck, shoulders, and back?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
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