Understanding Aphantasia and Hyperphantasia

Aphantasia refers to the complete lack of visual imagery, while hyperphantasia signifies extremely vivid mental visualizations, creating a spectrum of internal experiences. The speaker explains that many people are unaware they possess aphantasia, often assuming it’s merely a metaphor. Notably, some successful artists and animators, including those at Pixar, have identified as aphantasic, challenging the notion that visualization is essential for creativity. This diversity in mental imagery illustrates the unique variations in how individuals perceive reality.