Phil and Matt discuss what exactly are the landmark physiological predictors of performance in endurance sport? How do you test them? What do they mean?
Papers discussed:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375555/
https://www.frontiersin.org/articles/10.3389/fspor.2021.719434/full
https://pubmed.ncbi.nlm.nih.gov/31960629/
Oxidative Potential Podcast Links
Instagram Links:
https://www.instagram.com/criticalo2/?hl=en
https://www.instagram.com/resiliencehpc/?hl=en
Website Links:
https://www.resiliencehpc.ca/
