Business Strategy for CPA's 184 How to Stop Feeling Overwhelmed and Pressured by Time
I want to talk with you today about TIME, because it’s tax season, and if ever there was a time of the year that felt crunched, now is likely it.
When you become aware of how you feel about time, it can help you reduce overwhelm, pressure, and stress. It can also help you become more productive, by reducing the time that gets wasted when in a negative state of mind.
While the feelings a person might experience are real – the sense of overwhelm, pressure, stress, anxiety – the feelings themselves are real – but the thoughts driving the feeling might not be true.
Thoughts can be tricky to uncover, so your feelings are useful because they can help reveal to you what you’re thinking.And when you can see what you are thinking, you can choose to keep thinking the same thought, or think a new thought that serves you better.
Your only step to get started is to simply get curious about your feelings and how your feelings and the thoughts that drive them might be contributing to an experience or reality that you would just as soon not create.
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Episode mentions:
180 How CPAs Can Create More Time During Busy Season