026 Rave Mehta: How to Hack Fear and Flow And Access Our Super Powers?

Rave Mehta a serial entrepreneur, investor, best selling author, concert pianist, and philanthropist. He truly is a modern day renaissance man.

We talked about:

• How he used muscle test to heal himself of Lyme disease and black mold infection
• How he uses inquiry as a tool to hack, neutralize, and release fears: skydiving, shark diving, etc
• The 3 pillars of fear: time, attachment, expectation
• How to increase your gravitational force: breath meditation (3-3-3 or 5-5-5), follow curiosity,
• The 3 levels of truth: personal truth, collective truth, universal truth,
• The path to truth: follow curiosity to compassion to trust to awareness to universal truth
• “what am I misperceiving?” As a tool to examine reality
• Pursue more freedom, pursue more flow. The more freedom you access the less fear you have. The more trust you have the less fear you have
• The optimal scope of challenge is 4% more than your current capacity
• Look at the economic foundation of industries for leverage pointsHow intermittent diet gave him more energy than ever
• and many more topics