We all have tension in our lives. And a lot of times that manifests itself in anxious thoughts and just feeling like we can't get our heads around something or we can't move through it and that's just part of being human. It's just part of living life and this isn't the episode that I had planned for today, but it's the episode that God put on my heart.

So I'm just going to talk about tension and anxiety and how to get through that, how to get past it, how to get through to the other side. I'm going to share some practical things that I've walked through in my life very recently and I'm going to share the things that helped me get through it.

And then at the end of this episode, I'm just gonna to be honest and share a little bit about what's going on with the podcast and what you can look forward to in the coming weeks and months.

For the full show notes, head to nancyray.com/podcast/153.

153 - Getting Past Tension