Emma Chow and Calla Rose Ostrander explore the regenerative mindset and the importance of integrating human behaviours into natural cycles, recognising abundance and the physical capacity for healing, burnout, the perception of time scarcity, prioritising regenerative activities, and much more.

Regenerative mind is about healing. It makes Calla Rose think back to her experience suffering a brain injury, which taught her what it means to heal — her brain was literally regenerating itself. The regenerative mindset is underpinned by a belief that we have enough, the belief of abundance. This way of seeing the world is something we already know; it’s just about coming back to it.

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