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In the 21st Century where everything is transforming at the speed of light, have you wondered how Ayurveda stands the test of time? Ayurveda, which translates from Sanskrit to "knowledge of life", is one of the oldest holistic medical systems in existence. The core concept of Ayurveda is the idea to maintain balance between the mind, body, spirit, and environment, focusing on Swastha and longevity by preventing illness rather than treating it.

Tune into today’s episode with Dr Vignesh Devraj discusses the basics and essence of Ayurveda, talking about the crux of every disease that enters our body, and most importantly the difference between Allopathy and Ayurveda in terms of diagnosis and treatment.

A couple of topics discussed in this episode are:

The History of Ayurveda
The Tridosha of Human Body
The Primary Reason of Every Disease
The Elements & Entitled Pursuits of Human Life - Dharma, Artha, Kama and Moksha
The Difference Between Allopathy and Ayurveda
Treatment & Diagnosis difference between Allopathy and Ayurveda

Timestamps:

00:00 - 00:40: Introduction

00:40 - 02:58: The History Of Ayurveda

02:58 - 07:15 : The Vata, Pitta and Kapha Dosha

07:15 - 08:30: No use, Misuse & Overuse

08:30 - 09:15: Tuning into to Your Inner Voice

09:15 - 09:45: The Uncontrollable Environment

09:45 - 11:31: The Five Balancing Elements

11:31 - 13:00: Vata

13:00 - 17:07: Pitta

17:07 - 18:02: Kapha

18:02 - 20:15: Beyond our Body 20:15 - 21:55: The Four Entitled Pursuits Of Life

21:55 - 27:05: Allopathy and Ayurveda27:05 - 31:50: Diagnosis & Treatment Allopathy VS Ayurveda

31:50 - 35:31: Conclusion

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

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