Reestablishing Friendships After This Weird Time

The pandemic shrunk our social circles, first literally and then metaphorically. Our time for ourselves evaporated, and with that any chance of catching up with our best friend– even if she lived two blocks away. We lost the once-a -month lunch friends, the "micro-interactions" with strangers, and even the overheard conversations that spark our curiosity and feed us more than we ever realized.

But picking something back up, after you've put it down for a long time, can make it seem surprisingly heavy. As the restrictions end, and we can see all of the people all of the time, we've been surprised by our own conflicting emotions about it all. Dr. Marlee Bower, a loneliness researcher at the University of Sydney, explains that "an extended period of loneliness can make social interaction feel more challenging in the longer term."

In this episode we talk about how we're alternating periods of social-butterfly celebration with days we still want to hide under the covers. It's a process, and we're all feeling it. Here's how to get a little more intentional about reestablishing those friendships we have missed the most.

Here are links to some of the writing on the topic that we discuss in this episode:

Arthur Brooks for The Atlantic: A Once In A Lifetime Chance To Start Over

Celina Ribiero for BBC Worklife: How lockdowns are changing our friendship groups

Catherine Pearson for HuffPost: Moms Have Held Everything Together This Past Year, Except Their Friendships

Kelcey Borreson for HuffPost: Some Friendships Are Taking A ‘Pandemic Pause’ And That’s All Right

Anna Goldfarb for New York Times: “How to Deal With a Friendship ‘Quiet Season,’

Kat Vellos on Twitter

Special thanks to this month's sponsors:  

Looking for another great parenting podcast? StrollerCoaster: A Parenting Podcast is created by Munchkin, the most beloved baby brand in the world. Follow or subscribe wherever you listen!

Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing.

Usual Wines come in single-serve six-ounce bottles– about a glass and a half of wine. They’ve got a red blend, a rosé, a sparkling white, plus Usual Spritz, a low-calorie wine cooler. Each has just 83 calories- and they're fermented until there's no more sugar. Get $8 off your first order at usualwines.com with the code FRESHHELL.

Hooked on Phonics is the learn-to-read program that has helped over 6 million kids learn to read. And now it offers a multi-sensory approach, which uniquely combines an amazing app with hands-on learning materials shipped to your home every month. Get your first month for just $1 by going to hookedonphonics.com/laughing.

Olive gets you consolidated, cardboard-free deliveries from over 100 of your favorite fashion sites. No cardboard-box waste! Returns are a snap. Best of all, you can sign up for free, at shopolive.com.

Literati delivers their monthly book picks straight to your door, so you can spend less time finding a good book and more time actually reading one. And their app lets you chat about the books with the whole Literati community. Redeem your FREE trial at literati.com/whatfreshhell.

Quince is a game-changer for your wardrobe and your home, with high-quality essentials at prices 50-80% less than other brands. Free shipping and 365-day returns at onequince.com/fresh.

Magic Spoon is breakfast cereal that's keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to magicspoon.com/fresh to grab the new limited edition Birthday Cake flavor today! And use code FRESH at checkout to save $5 off.

Parade makes creative underwear and bralettes in a variety of sizes from extra small to 3 XL. Supersoft, super-cute, and prices that start at $8! Get 25% off when you spend $40 or more at yourparade.com/wfh with code WFH. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices