

The Secret To Change How You Feel About Yourself
Aug 31, 2022
This podcast explores the process of changing how you feel about yourself, addressing self-doubt, fear of failure, and having an inner critic. It emphasizes the importance of personal growth and development as a journey, gaining confidence through action and positive changes, overcoming challenges and negative behaviors, and making aligned choices for recovery.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Overcoming Internal Barriers and the Significance of the Journey
02:37 • 3min
Developing Confidence Through Action and Positive Changes
05:52 • 3min
Overcoming Challenges, Gaining Confidence, and Changing Negative Behaviors
08:30 • 3min
Living with Integrity and Making Aligned Choices
11:18 • 8min