Barbell Buddha Rediscovered

Ep 6 - It's A Philosophy Thing

Feb 2, 2019
This podcast episode explores topics like minimalism, simplicity, and zen philosophy. The hosts discuss their experience of moving to South Korea and embracing simplicity in their new lifestyle. They also emphasize the importance of finding simplicity in health and training, and the value of challenging oneself and finding one's edge.
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1
Introduction
00:00 • 3min
2
Exploring Minimalism, Simplicity, and Zen Philosophy
02:56 • 3min
3
Embracing Simplicity and Cultural Differences
05:41 • 3min
4
Simplicity and Minimalism in Health and Training
08:17 • 12min
5
Embracing Challenge and Finding Your Edge
20:10 • 5min