This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing.

Follow Mo on Instagram:
https://www.instagram.com/mo.jiujitsu

Train with Mo at Tabula Rasa BJJ in Colorado:
https://tabsbjj.com/

Mental models discussed in this episode:

Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
Opening Salvos
https://bjjmentalmodels.com/opening-salvos/
Waypoints
https://bjjmentalmodels.com/waypoints/
Head Position
https://bjjmentalmodels.com/head-position/
Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Economy of Motion
https://bjjmentalmodels.com/economy-of-motion/
Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/
Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Center of Gravity
https://bjjmentalmodels.com/center-of-gravity/
Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/

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Music by Enterprize:
https://enterprize.bandcamp.com/

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