Aaron and I cover topics such as: Aaron’s journey into movement and a conscious life, psychedelics, breath work, transcendental and other forms of meditation, tantric sex, ice baths, learning movement by yourself vs with a teacher, how to take yourself less seriously, his experiences with Ido Portal and his main take aways, managing the ego in practice, fitting in practice as a dad, Brazilian Ju Jitsu, movement resources, and much much more.
Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/
Aaron Griffiths Instagram: @agrifforama Instagram profile link: https://www.instagram.com/agrifforama/
HFP Conversations