Guided Meditation | Ajahn Brahm | 15 February 2025
Feb 16, 2025
01:33:45
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Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. A common question asked by meditators is how to avoid too much thinking when we sit to meditate. Ajahn Brahm explains a simple technique that can help avoid this conceptual proliferation - or "prapañca" in Pali.
Buddhist Society of Western Australia