Does eating oily food give you acne? Is breakfast the most important meal? Do we really need to drink eight glasses of water a day? Dr. Nina Shapiro, pediatric otolaryngologist, joins us to bust some adolescent myths and discuss her new book Ultimate Kids' Guide to Being Super Healthy, a terrific guide for helping kids understand the science behind why adults make the rules they do.
Show Notes:
Ultimate Kids Guide to Being Super Healthy
Dynamo Puberty Workshops
& Visit OOMLA to shop thoughtfully designed (OOM)Bras!
Produced by Dear Media
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