Mike Israetel - Finished Your Program? Here's What's Next (ft. RP Hypertrophy App) - Hypertrophy Program Series #12
Sep 27, 2024
10:19
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In this episode, Mike gives us part 12 of the hypertrophy program series, where we learn how to build a program for hypertrophy for our gym journey. This episode is about transitioning from a finished program to a new mesocycle. Don’t just listen, take action!
The Wolfpack