Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns.
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
00:00 - Mastery of energy allocation
02:11 - Rewriting your patterns
06:26 - Movement to distribute trauma and energy
10:08 - Body work and trauma release
12:04 - Retraumatisation in search of healing & Michaela’s trauma story
15:20 - Trust your body
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
