The Joe Rogan Experience

#1876 - Greg Fitzsimmons

Sep 30, 2022
Greg Fitzsimmons, a stand-up comedian and podcast host, dives into a mix of humor and deep reflection. He discusses the mental health benefits of cardio, linking physical fitness to emotional resilience. The conversation takes a turn into cultural critiques, covering the complexities of ethnic identity and the peculiarities of Appalachian violence. Fitzsimmons also shares insights on the evolving landscape of comedy, navigating fame's challenges, and the absurdities of celebrity culture, all while maintaining a light-hearted tone filled with wit.
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ANECDOTE

Extreme Fitness Challenge

  • Joe Rogan, Ari Shaffir, Tom Segura, and Bert Kreischer held a fitness challenge.
  • Rogan watched John Wick 50 times during a 7-hour cardio session.
INSIGHT

Mental Fitness

  • Greg Fitzsimmons works out for mental well-being, not physical appearance.
  • Cardio helps him balance thoughts and reduces anxiety.
ANECDOTE

Golf with OJ

  • Rogan recounts playing golf with O.J. Simpson after the murders.
  • His friend refused to play, ruining Rogan's "Tonight Show story."
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