Degrees of Health
L.J. Amaral, MS, RD, CSO | The future of oncology isn’t just in the lab - it’s on your plate
LJ Amaral dives us deep into the world of metabolic therapies and the ketogenic diet as a potential treatment for cancer. LJ shares valuable insights into the promising intersection of diet and cancer care and her pioneering research in the field makes this a must-listen for anyone interested in personalised cancer treatments and improving quality of life through dietary changes.
We cover (but so much more too):
📖 The Warburg theory - understanding a cancer cells’ glucose dependence
🥑 Getting the fat equation right - omega-3s, whole fats, and tips for sticking to a high-fat diet. And why fat matters more than protein here...
🫒 Keto vs. Keto for cancer - dramatic tumour reductions and improved patient-reported outcomes in fatigue and cognition
💡 Future research - ketosis thresholds, 428 ongoing clinical trials, and personalised metabolic therapies
🩺 Patient-centered care in cancer treatment - respecting choices while providing evidence-backed support
🌟 BHB and inflammation - how ketones stabilise damaged cells and improve outcomes
LJ Amaral’s commitment to extending healthspan and improving quality of life shines through. Her belief in the importance of maintaining hope and collaboration between patients and clinicians is inspiring.
Find LJ:
Mentioned in this episode:
Keto Nutrition.org - also see our episode with Dom D’Agostino
Keto Mojo by Miriam Kalamian
Tools of Titans by Tim Ferriss
Untethered Soul by Michael Singer
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