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Amanda is joined by parenting coach, speaker and author Michelle McVittie to talk about our mental health and why it is so important to maintain.
Included in our episode:
- Michelles transition into motherhood - what it was like for her.
- How important is our mental health actually?
- How can our mental health affect our children?
- The stigma surrounding mental health.
- The stigma surrounding medication for both mom and for kids.
- Ontario's healthcare system. Where does a parent even start if their child id struggling?
- How can a parent coach help?
Follow Michelle on IG @momthemanager
