Balancing Act: Navigating OCD with Trust and Acceptance

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Welcome to episode 420 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the delicate balancing act of living with OCD, exploring how to manage the tightrope between fear and trust. Learn how to accept your fears while maintaining a focus on your values and goals.

Using the metaphor of tightrope walking, Robert shares insights on how to navigate life’s uncertainties, drawing inspiration from the famous tightrope walker Philippe Petit. Discover strategies to keep your attention on meaningful pursuits and not let anxiety dictate your path.

Join us as we discuss practical steps to build resilience, find inspiration, and keep moving forward despite discomfort. This episode is packed with motivational advice to help you live a life driven by values rather than fear

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.