Notes on Resilience 103: The Healing Power of Resilience and Compassion
Have you ever wondered how resilience can transform not just individuals but entire communities and organizations?
It has been an enlightening journey as the host of Notes on Resilience. In this special episode, we look back at the lessons learned from my fabulous guests over the last two years.
Through candid conversations with experts, we have explored many angles of resilience and compassion. The stories we've shared on the podcast reveal that resilience is intrinsically linked to compassion and empathy, especially in leadership, where creating supportive environments can lead to thriving teams and leaders. Resilience isn't merely about bouncing back—it's a transformative process of growth and understanding.
We also examine the connection between trauma and healing, emphasizing the need for leaders to cultivate spaces where individuals feel truly seen and supported. Navigating change, whether personal or organizational, presents its own set of challenges and can be an opportunity for growth.
Join me as I reflect on these themes and insights and illuminate how we can all contribute to a more compassionate and resilient world.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
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