Ellen White and Ben Haines are down at St Georges Park catching up with Chelsea’s Lucy Bronze and Lauren James. Lucy and Lauren give an insight into their relationship on the pitch and how being at Chelsea under Sonia Bompastor has helped both their games.

They share what it’s like heading into the Euros and how important every camp is from now until the summer. The team also discuss what it was like in those back to back games against City and how that prepares them for their double header against Belgium with the Lionesses.

While Ellen and Ben were down at St Georges Jen caught up with her former Scotland teammate Claire Emslie as they prepare for their Nations League games against Germany. Claire talks how it’s been since Scotland didn’t qualify for the Euros and how the team is in transition. Plus an insight into life in LA with NWSL side Angel City!

01:00 Welcome to St Georges Park! 06:20 Lucy Bronze & Lauren James 18:15 Mindset as Euros approaches 23:30 Lucy & Lauren on each others strengths 31:00 Claire Emslie with Jen 36:50 LA Life

BBC Sounds / 5 Live commentaries: Tue 1 Apr 1945 Arsenal v Fulham on 5 Live Tue 1 Apr 2000 Nottingham Forest v Man Utd on 5 Sports Extra Tue 1 Apr 1945 Wolves v West Ham on BBC Sport website Wed 2 Apr 2000 Liverpool v Everton on 5 Live Wed 2 Apr 1945 Newcastle v Brentford on 5 Sports Extra Wed 2 Apr 1945 Bournemouth v Ipswich on BBC Sport website Fri 4 Apr 2000 England v Belgium on 5 Sports Extra