The Sachin and Adam Show Utrecht University exchange #1
4 snips
May 2, 2019 Sachin and Adam share reflections from their Utrecht exchange, discuss facing fears for personal growth, explore cold showers and mental well-being, and highlight the freedom, friendships, and challenges of their transformative trip.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring the Utrecht Exchange Experience and Host Personalities
01:46 • 3min
Overcoming Fear and Embracing Discomfort for Personal Growth
04:49 • 2min
Exploring Cold Showers and State Change
06:31 • 2min
Experiencing Freedom and Friendship in Utrecht
08:19 • 9min
Challenging Social Norms for Growth
16:54 • 15min
Embracing Uncertainty and Diversity
32:14 • 4min