Julia and Victoria plumb new psychological (and physiological) depths on the subject of embodiment with The Wisdom of Your Body by Dr. Hillary McBride.

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Mentioned in the Episode:

Mothers, Daughters, and Body Image Dr. Hillary McBride

The Liturgists podcast

Other People’s Problems podcast

Take a Hint, Dani Brown by Talia Hibbert (listen to our episode!)

Concept of “the second arrow” in Buddhism

Recommendations:

You’re a Miracle (And a Pain in the Ass) by Mike McHargue

Headspace app

The Body Keeps the Score by Bessel Van der Kolk

Currently Obsessed:

Parks and Recollection podcast

Big Mouth season 5 on netflix

Aminé album TWOPOINTFIVE

Taco Chronicles on Netflix

No Time to Die (film)

083 The Wisdom of Your Body by Dr. Hillary McBride