[Original air date: January 8, 2021].

Ben Pakulski, the “body-building Yogi”, has accomplished plenty in his storied fitness career. But he eventually realized that all the external accomplishments did not result in fulfillment.

Now he is even more dedicated to fitness than he ever was before, with a deeper commitment that connects body, mind and soul.

On this episode of Health Theory with Tom Bilyeu, listen as Ben Pakulski explains why you need to do exactly that which you believe you cannot do.

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Practices to Prevent a Civil War Introduction (with Aaron Niequist)