The ADHD Lounge

ADHD & Relationships (Part 1)

Oct 24, 2023

Stephen and Erin Mitchell, co-founders of Couples Counseling For Parents, discuss common relationship challenges with ADHD, improving communication, and the importance of accountability and support. They emphasize the need for clear communication and mutual understanding in navigating frustrations in partnerships affected by ADHD.

42:44

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Episode guests

Stephen Mitchell

Erin Mitchell

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Episode notes

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Quick takeaways

ADHD impacts communication and shared responsibilities in relationships, requiring empathy and understanding.

Unequal distribution of mental load in partnerships necessitates open communication and mutual support for effective management.

Deep dives

Understanding the Impact of ADHD in Relationships

Couples with ADHD face unique challenges in their relationships, especially in understanding and supporting each other. The podcast highlighted how ADHD can affect communication, shared responsibilities, and emotional dynamics. By acknowledging the differences and strengths each partner brings, couples can shift towards working together rather than expecting sameness, fostering empathy and understanding.

Introduction

2min

Exploring ADHD in Relationships and Marriage Dynamics

2min

Navigating Communication Challenges in ADHD-Affected Relationships

23min

Navigating Relationships with ADHD and Mental Load

11min

Exploring Relationship Dynamics and Personal Attributes in a Lighthearted Conversation

3min

Discussion on Hobbies and Snacks

2min

Episode 7: ADHD & Relationships (Part 1)

Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.

Welcome to Episode 7. In this episode, we talk to Stephen and Erin Mitchell. They are co-founders of Couples Counseling For Parents, a relationship development company. They provide parenting partners stage-based relationship education to help couples stay connected as they travel through the developmental stages of parenting. Stephen holds a PhD in Medical Family Therapy and Erin holds a Masters in Counseling Psychology.

We ask Erin & Stephen about some of the common challenges they see in relationships when one of them has ADHD, and how to improve communication in partnerships or with any family or friend relationship.

Find Erin & Stephen on Instagram: @couples.counseling.for.parents

When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more!

To find out more about the coaching community, head to TheADHDLounge.com.

Episode edited by E Podcast Productions