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The ADHD Lounge

ADHD & Relationships (Part 1)

Oct 24, 2023
Stephen and Erin Mitchell, co-founders of Couples Counseling For Parents, discuss common relationship challenges with ADHD, improving communication, and the importance of accountability and support. They emphasize the need for clear communication and mutual understanding in navigating frustrations in partnerships affected by ADHD.
42:44

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Quick takeaways

  • ADHD impacts communication and shared responsibilities in relationships, requiring empathy and understanding.
  • Unequal distribution of mental load in partnerships necessitates open communication and mutual support for effective management.

Deep dives

Understanding the Impact of ADHD in Relationships

Couples with ADHD face unique challenges in their relationships, especially in understanding and supporting each other. The podcast highlighted how ADHD can affect communication, shared responsibilities, and emotional dynamics. By acknowledging the differences and strengths each partner brings, couples can shift towards working together rather than expecting sameness, fostering empathy and understanding.

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