

#392 - How to Make the Rest of 2024 Easier
5 snips Nov 18, 2024
With 2024 rapidly coming to a close, the conversation dives into practical tips for making the holiday season more manageable. Strategies to navigate the year-end crunch emphasize self-kindness and prioritization. The speakers suggest distinguishing between what you 'have to' do and what you 'hope to' do, allowing for a more balanced approach. Simplifying tasks and personalizing planning with creative tools like playbooks are also highlighted, ensuring a less stressful transition into the new year.
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Embrace Ease, Not Perfection
- Focus on making the rest of the year easier, not perfect.
- Be kind to yourself and honor your feelings.
Name Your Season
- Acknowledge your current life season, including energy levels and circumstances.
- Consider recent events and upcoming demands.
Lighten Your Load
- Use the "Lighten the Load" framework: make it visible, make it matter, make it smaller, make it happen.
- Brain dump overwhelming tasks, unplanned items, and desired activities.